Check Your Conditioner
Make sure that the conditioner you use is alcohol free or has the kind of alcohol molecules know as fatty alcohols, such as cetyl alcohol. Some alcohol used in conditioners can actually be very drying to hair strands because they evaporate quickly, taking precious moisture from your hair with it. Read the label carefully before you buy.
Be Careful When Using Heat on Your Hair
Curling irons, flat irons and blow dryers are the most damaging things to touch your hair. The heat can make hair brittle and susceptible to breakage. It can cause your ends to split and leave your hair looking dull. If you must use these appliances on your hair, protect it with a heat defense product before you use them. Set your blow dryer on a lower setting and thoroughly towel dry hair to reduce drying time. Never use a flat iron or curling iron on wet hair. This can cause burn damage that you may not be able to repair.
Treat Your Hair to Some Tea
Tea Tree oil shampoos are a wonderful way to pamper your hair and give it a nourishing treat. It stimulates the scalp to promote healthy hair growth and is also know for its anti-fungal properties to keep your scalp in perfect shape.
Drink Plenty of Water
If you want your locks to shine, bounce and be the picture of health, drink an adequate amount of water every day. Proper hydration flushes toxins from you body and allows your hair to grow from a well nourished scalp.
Use The Right Bursh
Choosing the correct brush can make a difference in the look and feel of your hair. Avoid brushes with sharp bristles to protect the scalp and prevent breakage. Brushing from root to tip will remove dirt and grime and smooth the cuticle to give your hair a smoother look. Clean your brush often with warm soapy water and replace your brush if there are any broken bristles.
Wet hair is more susceptible to damage, so brush out your hair before you step into the shower.
Use a Deep Conditioner
Periodic deep conditioning can repair the damage that your daily routine dishes out to your hair. A deep moisturizer or a heated oil treatment will revitalize tired looking hair and can be well worth the time it takes to let them work.
Sleep in a Satin Pillowcase
Invest in a luxurious satin pillowcase. A satin pillow allows the hair to glide over the pillowcase and prevents hairs strand from catching and breaking.
Eat a Healthy Diet
Eating hair healthy foods can also give you great results. Omega-3 fatty acids, vitamin E and the anti-oxidents C and A are essential for beautiful hair. Add them onto your diet by eating colorful vegetables, fruits and enjoy fish, especially salmon, at least once a week. You can also improve you hair healthy diet by taking supplements from the health food store.
Knowing how to properly care and nourish your hair can give you the beautiful hair you have always wanted. Following the simple advice above can get you on the right track. Click here to find out how you can grow your hair Twice as Fast
