Be Very Careful With Your Hair Styling Treatments
Contently using harsh chemicals and heat on your hair can cause damage, thinning and even hair loss. Even braiding your hair too tight can create stress on the roots and cause your hair to break. There is no need for your hair to be braided so tight that it causes pain.
Occasionally doing the following to your hair more than likely will not have a negative effect, however regular constant use of a combination of them can cause you problems. Especially if you are not doing the proper treatments to your hair along with having a poor diet.
Avoid Rough Brushing or Combing
Rough or too much brushing or combing can pull hair from the scalp. Be gentle when you brush your hair and if your hair is tangled, hold it close to the scalp and comb the ends gently until the tangles are removed. This will avoid pulling the hair from the roots. If your hair is really tangled, you should use and detangling conditioner or spray before attempting to comb it.
Avoid Over Perming or Using Heat
Your hair strands can become stressed and follicles weakened when you over perm, curl, crimp or straighten color or bleach your hair.
Doing this can cause and increase in hair breakage which will lead to noticeable hair loss. Because of the stress heat can put on your hair,it is better to air dry your hair whenever possible.
Avoid Rubber Bands
Never use elastic bands in your hair, hair can become twisted around them and they tend to pull hair out and cause hair breakage.
Don't Pull Hair too Tight
Avoid any hair style that causes tension on the scalp such as tight braids, cornrows or tight ponytails. If you are getting your hair braided tell whoever is braiding it not to braid it too tight. Tight braids do not last longer than braids that are not tight, they do however put unnecessary stress on your hair follicle and can cause breakage.
Keep Hair Clean However Don't Over Wash
Keep your hair clean and conditioned. If you have oily hair you may need to wash it 2 - 4 times per week however do not over wash your hair. Be sure you use a good conditioner after each washing.
African Americans and those with curly, dry, or coarse hair may need to wash their hair less frequently because washing to often will strip the hair of it's natural oils which are necessary for hair to remain healthy and strong.
If you are over washing your hair you are striping it of it's natural oils which can cause breakage and split ends. Use the proper shampoo for your hair type.
Use Oils
It's a good idea to use oils on your hair and scalp before and after you wash it. Some oils you can use are:
- jojoba oil
- coconut oil
- olive oil
- avocado oil
- almond oil
Trim Your Hair When Needed
It is a good idea to trim your hair to remove any split ends. This will stop hair from splitting all the way up and also keep the hair healthy looking and strong.
Think About Using Hair Growth Supplement
Many hair growth supplements are simply natural herbs that are needed to create and maintain strong healthy hair.Before beginning any hair growth supplements you should make sure that you have no medical conditions by consulting a physician or health professional.
Some supplements which contain natural treatments such as biotin might help with faster hair growth.
If you are losing your hair you can always try Rogaine which can be purchased from any drugstore. Rogaine (minoxidil) is the only over the counter non-prescription topical treatment that has shown an increase in hair growth and prevent hair loss in some people. It is also safe for both men and women to use. However once you stop using it hair loss with come back.
You can ask your doctor about corticosteroid injections or ointments. It has shown that it stimulates hair growth for some people. If you have been diagnosed with alopecia which is a condition that causes hair loss, a prescription such as anthralin or finasteride can cause your hair to grow back faster. Women however should not use finasteride.
Remember, you should always speak with doctor before starting any type of hair growing regiment especially if you are taking any kind of prescription medication because it could react negatively with your medication. Click here to find out how you can grow your hair Twice as Fast
