Instead of standing by and watching your hair get worse day after day, the information in this article about 'Tips For Hair Growth' will enable you to take action and do something to keep your hair and maybe even grow back some of the hair you have lost. Continue reading to learn more.
Finasteride
If you are suffering from male pattern baldness, you should strongly consider getting a prescription for finasteride. Finasteride is an oral medication that must be taken every day. Finasteride stops hair loss related to genetic pattern baldness by preventing the conversion of testosterone into dht.
You should know however that finasteride, which is sold under the brand name Propecia, is a treatment, not a cure. To maintain your hair, you must take the drug every single day for the rest of your life.
Although it in all likelihood will not grow back all of the hair that you have lost, there is a good chance that finasteride will allow you to keep the hair you have on your head or, at the very least, slow down the hair loss process.
Minoxidil
In addition to taking finasteride, you may want to try using minoxidil. Minoxidil, which is sold as Rogaine, is a topical hair loss treatment that can regrow hair on the crown of your head.
Although it has not been proven to regrow hair on the frontal hairline, some men have seen minor hairline regrowth. Minoxidil is definitely not a miracle cure and will not regrow large amounts of hair but it is one of only two proven hair loss treatments.
Is a Health Issue Causing Your Hair Loss?
Check with your doctor to see if you have any underlying health problems that may be causing your hair to fall out. Thyroid problems, as well as autoimmune diseases like lupus can cause diffuse hair loss.
If your hair loss is caused by a medical issue, rather than genetic pattern hair loss, you will notice hair loss from all over your body, not just on your head.
Go Easy on Nutritional Supplements
Do not take too many nutritional supplements. Vitamin A, if taken in excessive amounts, can cause shedding and diffuse hair loss. Always check with your doctor before starting to take a new dietary supplement.
Check Your Diet
Make sure that your diet contains an adequate amount of calories and protein. Protein is necessary for healthy hair and skin. Get your protein from foods like eggs, chicken breast and lean cuts of meat.
Reduced calorie diets can often times cause hair loss so, if you decide to go on a diet, make sure that it is not too extreme or overly restrictive. Lose weight slowly if you want to prevent hair loss.
Reduce Stress
Reduce stress. Severe stress and anxiety can cause diffuse hair loss. Try to eliminate as much stress from your life as you possibly can and learn healthy stress coping mechanisms, such as meditation or counseling.
Hair loss can be extremely frustrating. The tips from this article will help you to hold on to your hair. Good luck!
